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A Few Tips on Managing and Controlling Asthma

Of all the respiratory problems around the world it is asthma which has become the number one concern with increasing numbers of people contracting the condition every year. Causing the airways to close up in reaction to allergens in the atmosphere, asthma is a chronic condition that can at least be treated. Respiratory conditions affect the daily life of everyone who suffers with them and severe attacks can even lead to death.

There are ways to reduce the risks of attacks though by carefully monitoring the condition which is the responsibility of the asthma sufferer on a daily basis. Depending on the condition, there are three main steps for treatment and they are; preventing attacks, relief from the attacks and emergency treatment when a serious attack happens.

One form of relief for all patients is called a Bronchodilator which is designed only for less serious attacks but will be the only form of medication that mild sufferers will probably ever need. All asthma patients will still be given standard relievers like a Bronchodilator.

It is also important that asthmatics learn what actually triggers an attack so they are able to stay clear of the triggers and possibly stop attacks completely. “While air pollution may not be the direct cause of this condition, it is recognized globally as having a contributing effect.” – Hook Agency

Main Reasons and Common Causes of Asthma Attacks

They can cause serious side effects if used on a regular basis such as impotence, liver damage, depression, even tiredness and dizzy spells. That is why more and more patients who suffer with a respiratory condition are choosing natural medicines that address the root cause, over pharmaceutical drugs that trick the body’s immune response system.

It also helps soothe the effects by using natural medications provide natural organic catalysts to the body that restore balance in the system and thereby eliminate all the symptoms without any side effects.

Some yoga disciplines are based around breathing techniques and now many asthma sufferers are using these techniques to control their situation and improve their health. A good nutritional diet will help boost the immune system and natural therapies will not leave large amounts of drugs in your system.

It seems like asthma is becoming ever more prevalent these days. No doubt you’ve heard about it. But if you’ve never experienced an asthma attack, you probably don’t know what goes on during one. If you’ve just been diagnosed with the condition, here are some facts you should know.

Symptoms of an asthma attack include shortness of breath, coughing and a wheezing or whistling sound in your chest. This is a severe condition, and can be fatal if you don’t learn to manage it.

What causes an asthma attack? It’s different for everyone. Well known triggers include allergic substances like pollen, dust, environmental pollution, chemicals and smoke. Indeed, many attacks are actually caused by allergy induced asthma. There are also other factors that can set off an asthma attack, including exercise, cold air, pressure changes, and viral infections.

What’s an Asthma Attack?

The site of an asthma attack is the airways leading to the lungs. The opening and closing of your airways are controlled by a specific muscle. You don’t have any control over this muscle; it’s totally automatic. But allergens or the other factors that were pointed out above can cause it to constrict. When you have an asthma condition, the muscle reacts disproportionately to the the triggers, thereby causing an attack.

If the muscle tightens up, the air passage becomes constricted. It also gets clogged with mucus and the lining becomes swollen and inflamed. The presence of mucus in the air passages is completely normal, because it helps the flow of air from the lungs. But when you’re experiencing an asthma attack, the production of mucus increases, thereby filling the air passages.

It’s hard to breathe when this accumulation of mucus is present. As long as the excess mucus is in place, the asthma attack won’t stop. So it’s essential that you manage your symptoms quickly with a medication that has been prescribed by your doctor.

Average Length of an Attack

Attacks are often only a few minutes in duration. A severe attack, though, can go on for hours or days. There will be intervals where you might not experience any symptoms, but they will soon return if you don’t receive the proper medication.

If you suspect you might have asthma, it’s essential that you visit your doctor immediately. He or she will run some tests to diagnose the situation. As well, they’ll try to figure out what’s triggering the attacks. Once you know what your triggers are, it’s essential that you avoid them as much as possible. In order to avoid asthma attacks in the future, close medical supervision and a strong commitment to using the proper asthma remedies are essential. The attacks can be deadly, so don’t ignore your symptoms.